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Arugula is a vegetable that has so many health benefits It is important that we incorporate it into the diet of the whole family, if you do not usually use it, it is convenient that you start since it provides very few calories and many nutrients.
In Guiainfantil.com We will tell you how to make a delicious and very simple French omelette with arugula. An energetic recipe ideal for light menus.
1. Wash the arugula and let it dry a bit before adding it to the pan.
2. Heat a little oil in the pan and briefly sauté the arugula, add a handful per person.
3. Beat an egg, add salt and pour it into the pan with the arugula.
4. Shape the tortilla and ... ready to eat!
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